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Handling those silly and critical voices in my head as I'm playing in my cardboard art journal by Carolyn Dube

The play almost didn’t happen today. That logical left brain of mine was having a control freak kind of a day and things were being taken way too seriously. What rescued me? What got me playing?  My Permission to Play art journal!

Watch Rescued from Overthinking By My Art Journal on YouTube.

Want to make a cardboard journal in my free workshop, Permission to Play? Get signed up here and join the fun.

I was overthinking it, so I turned to a page and just started. Logical lefty pestered me with questions like, “Do you really want cover that up?” “Do you want to put that there?” as I added a layer of paint with the Gel Press plate.

Handling those silly and critical voices in my head as I'm playing in my cardboard art journal by Carolyn Dube

As I added color with the Gelatos that voice in my head was having a hissy fit because the page on the left was one I loved.  But it just hasn’t gone anywhere. The page on the right, well, that one has been one giant O.O.P.S. after another.  But the opportunity in all those previous Outstanding Opportunities Presenting Suddenly finally became clear when I uncovered the words I needed today, What We Look For.

It was like a slap on the head from my muse. If you’re looking for problems, that’s what you’ll see. If you’re looking for places to play, that’s what you’ll see. So any time those serious, and play stifling thoughts returned, I just laughed at them with the reminder that this is a cardboard art journal and I have permission to play!

Handling those silly and critical voices in my head as I'm playing in my cardboard art journal by Carolyn Dube

My logical left brain can be rather persistent, so it kept trying to “help” as I stenciled with the castle tower mask from the Once Upon a Time stencil set.

Handling those silly and critical voices in my head as I'm playing in my cardboard art journal by Carolyn Dube

A touch of pink with a Pitt Pen was added on top of the words. It seems I must color any white space, and those words were white after all.

Handling those silly and critical voices in my head as I'm playing in my cardboard art journal by Carolyn Dube

Stamping an a not-perfectly smooth surface like cardboard means stamped images won’t be “perfect” and artsy stamps like this one from Darkroom Door are awesome for this.

Handling those silly and critical voices in my head as I'm playing in my cardboard art journal by Carolyn Dube

Adding the white paint around the arch was a great opportunity to mess with logical lefty because there is no going back from that white paint. There is no wipe it off and start again. It will never be the same.

Logical lefty was so freaked out by this you’d think I had just boarded the first spaceship to Mars and would never see the planet Earth again.  Really?  It is just a cardboard art journal.

Handling those silly and critical voices in my head as I'm playing in my cardboard art journal by Carolyn Dube

As I added the women to the archway using my Learning to Dance stencil, a Post-It note as a mask made it quick and easy to make it look like she was behind the stamped image.

Handling those silly and critical voices in my head as I'm playing in my cardboard art journal by Carolyn Dube

Before today’s play, the page on the left was one I loved.  But it was stalled, it never went anywhere until now.

Handling those silly and critical voices in my head as I'm playing in my cardboard art journal by Carolyn Dube

This page had been yuck to me through so many layers, O.O.P.S. after O.O.P.S. until now.  Now I love love love this page and that critical logical lefty voice in my head has quieted down.

You can see how I made this journal and 3 of ways I rediscovered how to play in the free workshop, Permission to Play.

Handling those silly and critical voices in my head as I'm playing in my cardboard art journal by Carolyn Dube

Here are the supplies I used. Some of these links are affiliate links which means I get a small percentage. It doesn’t cost you anything extra and it helps keep the free tutorials coming!

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From the very start of this play, making decisions was a tough challenge. So tough I had to use the 3 second rule.  What is the 3 second rule?  It is when I give myself 3 seconds to make a decision and move on.

In the video, you’ll see that I was stuck more than once and be sure to do as I say, not as I do, when it comes to the pen and the wet paint.

Watch Using the 3 Second Rule to get Unstuck on YouTube.

One of the decisions that required the 3 second rule was which mask to use.  I had been thinking of using just one but maybe two. Or what if three was better.

I was spending so much time trying to decide which one to use, that I was never going to actually start playing if I didn’t make a decision soon!  3 second rule to the rescue!

Using the 3 second rules to get unstuck while stenciling castles with Dylusions paints

With Dylusions paints and cosmetic sponges, I randomly placed all 5 castle tower masks, which come as part of the Once Upon a Time stencil,  here and there filling in the paper.

But one color was left out for the most part, even though it was right there and begging to be used. I would never ever want yellow to feel neglected.

Layers of castle stencils tutorial and the 3 second rule by Carolyn Dube

Then I started over thinking it.  I was stuck. Again.  The conundrum was I knew I wanted to add more details the towers but couldn’t decide on which color to use.  Making a decision required the help of the 3 second rule. At the end of the not-very-long-at-all 3 seconds, I chose black to my surprise.

I had only been thinking about the colors that I had open next to me before that moment.  Not where I thought it was going but it was just where it needed to go.

Layers of castle stencils tutorial and the 3 second rule by Carolyn Dube

After the paint, it was time for scribble journaling.  This is where I recommend you do what I say and NOT what I do. Using a pen on wet paint is a quick way to ruin the pen.

To keep my pens safe, I checked to make sure the area where I wanted to write was dry.  But then I was so wrapped up in the journaling that I forgot to check the last time.

Yes, it was wet paint.  All was not lost, since this was a brush pen and they can take a little more abuse from me.  I immediately and thoroughly wiped the wet paint off and the brush pen was fine.

What not to do with pens and wet paint and the 3 second rule by Carolyn Dube

The harrowing brush with the paint (yes, pun intended) jolted me back to reality.  That sounds dramatic, doesn’t it!  There were still areas of wet paint on the page, and I wasn’t willing to wait for it to dry. Plus I have a talent for finding any wet paint on a page.

The solution was to stay on the white spaces, the safe paintless areas of paper.  I really wanted to keep the next pens I used out of the wet paint for several reasons.

I was using finer tipped pens.  The finer the tip, in any brand of felt tip or ball point pen, the more quickly it is destroyed by wet paint (even if you wipe it off immediately).  In general, in my experience, even completely dry paint can ruin a fine tipped pen because of the paint residue.

Layers of castle stencils tutorial and the 3 second rule by Carolyn Dube

3 seconds isn’t a long time, but it is just enough to get me unstuck.
Here are the supplies I used. Some of these links are affiliate links which means I get a small percentage. It doesn’t cost you anything extra and it helps keep the free tutorials coming! All 3 of the Pitt Pens that I used are included in the set linked below (S, SB, 1.5)


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Rainbowizing an old bike with stencils and spray paint

When my favorite bike began to fall apart, I decided to add a touch of color and pattern to it.  Actually, I rainbowized it. Now the spray painted and stenciled bike sits outside my studio year round.

As long as I had everything out, I had to dress up the garden statues too with some spray paint and the Stars Inspired by Matisse stencil.

She is one of my favorites simply because she only says yes…watch her head bobble in the video!

What spray paint did I use for this play?  Liquitex spray paints  -love their colors and the water clean up!

Rainbowizing an old garden statue with stencils and spray paint

Now you know how I keep the outdoors and my garden colorful even if I have a brown thumb when it comes to plants!

Here are the supplies I used. Some of these links are affiliate links which means I get a small percentage. It doesn’t cost you anything extra and it helps keep the free tutorials coming!

Rainbowizing an old bike with stencils and spray paint
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