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Healing through art journaling - I share a very private page from start to finish

Today, I share with you a very personal art journal page that came about because of the loss of my oldest and dearest friend recently.  I share this with the hope that others will be able to use art to heal their wounds.  The only way my soul can begin to process this is through art.

My art journal gave me a magical gift today – a way to talk to my friend, a person who had accepted me so completely for who I am, warts and all.  I have no idea if it was really her, my subconscious, or something else, but what I do know is, it helped me move one step forward in the healing.  Here’s how it went…

Healing through art journaling - I share a very private page from start to finish

Letting go of control and letting the art guide me.

No asking why because there is no reason that makes sense as to why it was her time to leave.  Following the impulses with messy, sloppy stamping with acrylic ink.

 

Healing through art journaling - I share a very private page from start to finish

Pops of color added here and there as I remembered our exploits together.

Slowly adding the yellow color while letting the good memories of our adventures as roommates in college come through like sunshine.

 

Healing through art journaling - I share a very private page from start to finish

Hurt. Loss. Anger. Grief.  All captured with layer after layer of color.  

Feeling the pain, getting angry, and letting it all out in finger painting.  I kept adding layers and colors until I began to hear her trying to tell me something.

Healing through art journaling - I share a very private page from start to finish

 

But I couldn’t make out what she was saying.   It wasn’t clear what message she had for me yet, so a hazy touch of script stenciling.

Healing through art journaling - I share a very private page from start to finish

 

Her message appeared softly to me.  I could hear her in my head as she gently spoke to me, helping me find just a drop of peace.

 

Healing through art journaling - I share a very private page from start to finish

 

I will remember.  In fact, I will never forget the grace she brought to this world, the power of her determination, and how she generously shared her smile with everyone she met.

 

But it wasn’t her she wanted me to remember.  She didn’t want a fuss made about her.  She was telling me to not be afraid.  To not be angry. Once again, she was trying to give to others.

As my way of honoring her, I share this very private art journal page with the hope that this process offers others a way to begin to find peace.

Healing through art journaling - I share a very private page from start to finish

Supplies Used

A Colorful Gelli Print Party will return next month.

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21 Secrets Spring

Congratulations to Clemencia!  She has won one of the 21 Secrets Spring giveaways and there is still time to get in on giveaway #2!

21 Secrets Winner!

 

 

 

One randomly chosen newsletter subscriber will be selected Sunday morning and revealed  in the newsletter than night!

If you’re already receiving my newsletter, you’re entered!  Not signed up yet?  No problem!  Just go here and get signed up and you’ll also get a free downloadable video and pdf.

Carolyn Dube 3 Simple Ways to Thwart the Inner Critic
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Using a bleach pen on a magazine video tutorial

I’m playing around with a laundry supply in my latest guest post at Create Mixed Media.  And no, there is no laundry actually getting cleaned.  That would be crazy talk…of course I was in a bit of a silly mood when I made that video.  Perhaps it was the fumes.  Enjoy the video over there and have a laugh with me!

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Maria McGuire has 2 new stencils which are loaded with details and possibilities!  And she’s even made a video showing how to use stencils as a starting place for intricate, unique, and endless doodling!  Take a look!

Watch Doodle It Bigger and Borders on YouTube.

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Giveaway Alert!

21 Secrets Spring Are you entered in the 21 Secrets giveaway yet?  Hurry!  Tonight the giveaway on the blog ends, and Sunday morning the newsletter subscriber giveaway ends!

Go here to enter the blog giveaway!

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